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New Healthy “Fastfood” Bar for Sandton’s Booked and Busy but Health Conscious

21 October 2019

Booked and busy...but at what cost? The Modern-Day Professional leads an extremely busy life, often working long hours, juggling his or her career with studies, family and social life, so preparing healthy meals or looking after their overall health is often low on their priority list.

With nearly 70% of South African women and nearly 40% of South African men obese, people want to be healthier, but are pressed for time and do not have the luxury to prepare nutritious, wholesome meals. A poor diet often leads to lowered energy levels and thus lowered productivity.

Born and bred in Mthatha in the Eastern Cape, Kamva Jonas left her job as Marketing Manager at a financial services company in Sandton to start Crunch ‘n Sip and cater to busy professionals on the go who need nutritious meals.

Founded in 2018, Crunch ‘n Sip is a health bar located on 1 Stan Road in the heart Sandton just off Grayston Drive.

“We specialize in preparing and delivering tasty, wholesome, nutritious meals, earnestly created with the intention to provide busy professionals with access to healthy, delicious meals that will help them maintain a healthy body weight and mitigate the chances of contracting lifestyle related conditions” says Kamva Jonas, founder of Crunch ‘n Sip.

“We offer healthy grab-n-go meals, made with fresh, natural, unprocessed ingredients. For added convenience, we deliver to Sandton, Randburg, Rosebank and Bryanston. We also offer a weekly order option, where customers can place their order for the week, and we’ll deliver the freshly prepared meals daily. It’s like having a home-cooked healthy meal in your lunchbox every day,” says Jonas.

Crunch ‘n Sip makes healthy eating as simple as sending a WhatsApp message. No additional apps to download just a simple WhatsApp text, and you get your meal delivered.

“Having worked in corporate, I remember how hectic the days got and by the time you got a break, the canteen was closed, and the quickest option was a packet of chips and a sugary drink....and I was lucky enough to have had a canteen,” recalls Jonas.

Sandton’s new healthy “fast food” bar is conveniently located inside 12-time Comrades’ finisher, Kabelo Mabalane’s wellness center, KumoLife, attracting patrons who lead fit and active lifestyles.  The center is home to body specialists, including dieticians, which gives Crunch ‘n Sip and customers convenient access to expert nutritional information.

Find our more on Crunch ‘n Sip HERE

Crunch n Sip

Crunch n Sip

Sandton Central, Gauteng Breakfast, Coffee Shop, Contemporary, Cosmopolitan, Deli, Health, Light Meals, South African

We specialize in preparing and delivering fresh, tasty, wholesome and nutritionally dense meals. We are on UberEats and MrD.  We also deliver to Sandton, Randburg,Rosebank and Bryansto...